With refreshing honesty master coach Stefanos shares about his healing journey, authentic true relationships, inner child work, breathwork, his prior habits of going to exercise, food and sex to comfort and feel safe, and how he has healed and nurturing this. We talk about his father, our daughter’s “Athena”, the inner relationship with high performance, toning to get into presence, sexual abuse and how to recognize that a person might have been sexually abused. 

‍

With mesmerizing reflections, Stefanos shares how his experiences shaped his inner beliefs, his relationships, and his perception of himself. Together, we uncover the compelling forces that drive our desire for external validation, the complexities of seeking approval from others, and the profound power of conscious awareness in shaping our lives. Join us as we explore the profound impact of personal growth, healing, and the pursuit of authentic self-worth. In this captivating conversation. Get ready for an episode filled with raw vulnerability, personal discovery, and the path towards self-acceptance. Welcome to "Stefanos Sifandos." Let's dive in!

‍

Please give ★★★★★ & "Follow" if you enjoyed the podcast on Apple and Spotify. This helps us spread the message to more people.

‍

STEFANOS SIFANDOS:

⚡️ Instagram: https://www.instagram.com/stefanossifandos/

⚡️ Facebook: https://www.facebook.com/stefanossifandos/ 

⚡️ Website: https://stefanossifandos.com/ 

⚡️ Youtube: https://www.youtube.com/@stefanosssifandos 

⚡️ Elementum Coaching: https://www.elementumcoachinginstitute.com/ 

⚡️ Asraya (A consciousness & technology collective): http://asraya.io/

⚡️ Mpowered Brotherhood: https://www.mpoweredbrotherhood.com/man